Course curriculum

    1. Welcome to The Strength Gym

    2. The Strength Gym Manual

    1. Warm Up

    2. Lower Body Instructional

    3. Upper Body Instructional

    1. Lower Body Guided Training Session

    2. Upper Body Guided Training Session

    1. Lower Body Training

    2. Upper Body Training

    1. Your Questions Answered

    2. Translated Manual Downloads

    3. Video Downloads

    1. Exam Instructions

    2. The Strength Gym Exam

About this course

  • $119.00
  • 14 lessons
  • 3 hours of video content

Discover your potential, starting today

Enroll today