Course curriculum

    1. Start Here

    1. Vision Testing Introduction

    2. Eye Dominance Testing

    3. Phoria Testing

    4. Suppression Testing and Brock String Corrections

    5. Convergence Testing (Pencil Push-Ups)

    6. Near/Far Testing

    7. Peripheral Vision Testing

    8. Coordination Chart Testing

    9. Sequencing Testing

    10. Number Chart

    11. Gaze Saccades

    12. Walking Gaze Saccades

    1. Movement Template Introduction

    2. Static Athletic Ready Stance

    3. Dynamic Athletic Ready Stance

    4. T-Step

    5. Hip Turn

    6. Rotational & Crossover Steps

    7. Plyo Step

    1. Arm Swing Versions 1 & 2

    1. Ground Flow Sequences #1, #2, and #3

    2. Ground Flow Sequence #4

    3. Supine Ground Transitions

    4. Front Roll – Long Arm

    5. Front Roll – Arm Under Leg

    6. Back Roll

    1. Video Downloads

About this course

  • Free
  • 28 lessons
  • 1.5 hours of video content

Discover your potential, starting today