Course curriculum

    1. Before You Begin

    2. S-Phase Course PowerPoint

    3. S-Phase Course Manual

    1. Introduction and S-Phase Rationale

    2. Categories of Vision

    3. Peripheral Awareness, Accommodation, and Vergence

    4. Convergence and Midline Stability

    5. Position Specific Motor Control

    6. Visual Acuity: Loading Strategies

    7. Athletic Movement Basics

    8. Visual Tracking: Letterball Catching

    1. Additional Loading and Learning Strategies

    2. Visual Suppression

    3. Linear Speed Part 1

    4. Athletic Development and Practice Models

    5. Practice Models, Motor Learning, and Intro to Phorias

    6. Vestibular Training: The Infinity Walk

    7. Athletic Transitional Movements

    8. Ground-Based Transitional Movements

    1. Rhythm: The 5th Element of Efficiency

    2. Linear Speed Part 2

    3. Saccades: Cortical and Cerebellar Control

    4. Plyometrics

    5. Eye Dominance, Sequencing, Coordination, and Additional Sports Vision Drills

    6. Peg Board, Side Flow, Plyometric Step, and Combination Drills

    7. Athletic Training Template and Progressions

    8. Vision Training

    1. Saccade Charts 1–3

    2. Near/Far Chart

    3. Coordination Charts 1–4

    4. Number Search Chart

    5. Sequencing

    6. Equipment, Discounts, and Apps

    7. S-Phase Research Archive

    1. Course Materials and Resources

    2. Video Downloads

About this course

  • $3,495.00
  • 40 lessons
  • 20.5 hours of video content

Discover your potential, starting today