Course curriculum
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Before You Begin
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S-Phase Course PowerPoint
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S-Phase Course Manual
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Introduction and S-Phase Rationale
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Categories of Vision
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Peripheral Awareness, Accommodation, and Vergence
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Convergence and Midline Stability
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Position Specific Motor Control
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Visual Acuity: Loading Strategies
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Athletic Movement Basics
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Visual Tracking: Letterball Catching
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Additional Loading and Learning Strategies
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Visual Suppression
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Linear Speed Part 1
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Athletic Development and Practice Models
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Practice Models, Motor Learning, and Intro to Phorias
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Vestibular Training: The Infinity Walk
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Athletic Transitional Movements
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Ground-Based Transitional Movements
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Rhythm: The 5th Element of Efficiency
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Linear Speed Part 2
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Saccades: Cortical and Cerebellar Control
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Plyometrics
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Eye Dominance, Sequencing, Coordination, and Additional Sports Vision Drills
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Peg Board, Side Flow, Plyometric Step, and Combination Drills
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Athletic Training Template and Progressions
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Vision Training
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Saccade Charts 1–3
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Near/Far Chart
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Coordination Charts 1–4
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Number Search Chart
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Sequencing
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Equipment, Discounts, and Apps
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S-Phase Research Archive
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Course Materials and Resources
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Video Downloads
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About this course
- $3,495.00
- 40 lessons
- 20.5 hours of video content