Course curriculum

    1. Start Here

    1. Diaphragm Stretch #1

    2. Diaphragm Stretch #2

    1. Middle Toe Pulls

    2. Outside Toe Pulls

    3. Inside Toe Pulls

    4. Ankle Lateral Tilts

    5. Ankle Medial Tilts

    6. Closed Chain Knee Circles

    7. 4 Position Hip Circles

    1. Thoracic A/P Glides

    2. Wrist Flexion/Extension Glides

    3. Wrist Lateral Glides

    4. Hand Figure 8s - Index Lead

    5. Hand Figure 8s - Pinky Lead

    1. Gaze Fixations

    2. Smooth Pursuits - Specific

    3. Smooth Pursuits - Standard

    4. aVOR

    5. Vergence - Pencil Push-Ups

    6. Vergence - Near/Far

    7. VSR Balance Progression - Standard

    8. VSR Balance Progression - Specific

    1. Median Nerve - Tensioning

    2. Radial Nerve - Tensioning

    3. Ulnar Nerve - Tensioning

    4. Tibial Nerve - Tensioning

About this course

  • Free
  • 27 lessons
  • 0.5 hours of video content

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