Course curriculum

    1. Start Here

    1. Introduction & Course Overview

    2. Neurology Fundamentals

    3. Minimal Effective Dose & The EEP Assessment Process

    4. Understanding The Startle Reflex

    5. Key Neurological Pathways In Pain & Performance

    6. Improving The Brain's Fuel Supply

    7. Diaphragm Mobilizations

    8. Introduction to Pain Neurobiology

    1. Vision Training - Gaze Fixations

    2. Vision Training - Smooth Pursuits

    3. Vision Training - Convergence & Divergence

    4. Vision Training - Oculomotor Reflexes & Neural Dosing Strategies

    1. Sensory Mismatch & The Neural Hierarchy

    2. Vestibular System Neurology

    3. Vestibular Training Drills

    1. Proprioceptive Neurology

    2. Proprioceptive Exercises - Upper Body

    3. Proprioceptive Exercises - Lower Body

    1. SAID Principle & The Movement Template

    2. Movement Template Exercise Examples

    3. Athletic Movement & Integrated Play Intro

    4. Integrated Sports Vision Training Drills

    5. How Can You Start Applying Z-Health Now?

About this course

  • Free
  • 38 lessons
  • 0 hours of video content

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